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Breast Health
Getting regular checkups and performing breast self-exams are two important ways to keep your breasts healthy.
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Gynecological Health
An annual pelvic exam and Pap test can help spot gynecological problems before they become serious—and more difficult to treat.
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Heart Disease and Stroke
You may dismiss heart disease as a man's problem, but one woman in 10 who is 45 to 64 has heart disease. That figure rises to one in four for women older than 65.
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Obesity
Obesity is a serious, chronic disease that can inflict substantial harm to a person’s health. If you are obese, you are at higher risk for developing high blood pressure, diabetes, osteoarthritis, and other medical problems.
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Osteoporosis
One in every two women older than 50 will have an osteoporosis-related fracture at some point in her life. You can reduce your risk for osteoporosis by getting regular weight-bearing exercise and boosting your calcium and vitamin D intake.
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Plastic Surgery
The top five cosmetic surgeries in terms of procedures performed are liposuction, breast augmentation, eyelid surgery, nose reshaping, and tummy tuck.
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Conditions of Concern to Women
Some of these conditions include yeast infections, anemia, migraine headaches, and urinary incontinence.
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Sports Injuries
You can help prevent sports injuries by warming up before your workout and cooling down afterward. Keep in mind that women are particularly vulnerable to knee injuries.